This is registration for winter workouts for all prospective middle school and high school baseball players for the 2025-2026 spring season.   Workouts will be conducted on Sundays beginning on 12/14/25 and one weekday per week beginning on 1/8/26.  Below is a list of dates/times.  For Sunday workouts, middle school student workouts will take place the first two hours of the session and high school student workouts will take place the last two hours of the session.  Please note that these dates/times are subject to change.

The registration includes 11 hitting and defense instructional sessions.  It also includes 8 sessions devoted to strength and training/pitching/catching.  The strength and training sessions will be led by Coach Cuevas, a certified personal trainer.  The pitching sessions will be led by Coach Backus, a dedicated pitching specialist.  The catching sessions will be led by Coach Serrapica.

All workouts will be held in the middle school gym/weight room.  A schedule for pitchers and catchers will be sent out separately to maximize instruction and minimize downtown for each player.

Weekday Pitcher/Catcher/Weight Room workout dates:
6:30 to 8:30 p.m. on the following dates (unless otherwise noted): 1/8, 1/14, 1/20, (7:15-9:15 p.m.), 1/27, 2/5, 2/11, 2/25, and 3/4.  

Sunday Winter workout dates:
9:00 a.m. to 12:00 p.m. on the following dates (unless otherwise noted): 12/14 (11:00 a.m. to 2:00 p.m.), 12/21, 1/4, 1/11, 1/18, 1/25, 2/1 (11 a.m.-2 p.m.), 2/8 (11 a.m.-2 p.m.), 2/22, 3/1, and 3/8.

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